Sustained Effects ofaMindfulness-Based Stress-Reduction Intervention in Type 2 Diabetic Patients

To determine whether a mindfulness-based stress reduction (MBSR) intervention is effective for reducing psychosocial distress (i.e., depression, psychosocial stress) and the progression of nephropathy (i.e., albuminuria) and for improving the subjective health status of patients with type 2 diabetes.

Randomized Controlled Trial of Mindfulness Meditation for Generalized Anxiety Disorder: Effects on Anxiety and Stress Reactivity

This is the first randomized, controlled trial comparing the manualized Mindfulness-Based Stress Reduction (MBSR) program with an active control for Generalized Anxiety Disorder, a disorder characterized by chronic worry and physiological hyperarousal symptoms.

Randomized Controlled Trial of Mindfulness-based Stress Reduction for Prehypertension

MBSR may reduce elevated blood pressure (BP). Treatment guidelines recommend lifestyle modifications for BP in the prehypertensive range (SBP 120–139 or DBP 80–89), followed by antihypertensives if BP reaches hypertensive levels.

Effect of Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy or Usual Care

on Back Pain and Functional Limitations inAdults With Chronic LowBackPain - A Randomized Clinical Trial

Colleges Scramble to Meet Soaring Demand for Anxiety, Depression Counceling

As anxiety and depression among college students soars, universities in Connecticut and nationally are expanding their mental health counseling, even offering courses that address mental well-being.

Effect of Mindfulness Training on Asthma Quality of Life and Lung Function: A Randomized Controlled Trial

Improving asthma patients’ quality of life is an important clinical outcome. This study evaluated the efficacy of mindfulness-based stress reduction (MBSR) in improving quality of life and lung function in patients with asthma.

Randomized Controlled Trial of Mindfulness-Based Cancer Recovery Versus Supportive Expressive Group Therapy for Distressed Survivors of Breast Cancer

To compare the efficacy of the following two empirically supported group interventions to help distressed survivors of breast cancer cope: mindfulness-based cancer recovery (MBCR) and supportive-expressive group therapy (SET).

The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review

Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy. To conduct an effect size analysis of this popular intervention for anxiety and mood symptoms in clinical samples. A literature search was conducted using PubMed, PsycInfo, the Cochrane Library, and manual searches.

Mindfulness Training for Coping with Hot Flashes: Results of a Randomized Trial

Study the effect of participation in a mindfulness training program (Mindfulness Based Stress Reduction) on degree of bother from hot flashes and night sweats.

Are Mindfulness and Self-Compassion Associated with Sleep and Resilience in Health Professionals?

In these young health professionals and trainees, sleep and resilience are correlated with both mindfulness and self-compassion. Prospective studies are needed to determine whether training to increase mindfulness and self-compassion can improve clinicians’ sleep and resilience or whether decreasing sleep disturbances and building resilience improves mindfulness and compassion.